Bottle-Up Your Feelings
Did you hear my director giving me instructions in the back? Not to mention the sniffles (haha!) Anyway, I'm thankful for society's intense, intentional push to wellness-ify our lives and abolish the stigma of sharing and struggling with negative emotions. I'm most thankful for the fact that it's trickling down to our kiddos. Let's be honest, though. Most kids are well aware that something is off with the level of stress and anxiety in their lives; they just don't know how to